Core Energy Coaching™ is a methodology focused on getting to the root (or “core”) of an individual’s challenges by identifying and shifting inner thoughts, beliefs, and emotions that block a client’s success.
From this more centered place, they can reduce stress, sustainably connect with their purpose and passion, and experience more fulfillment in all areas of life.
As a Certified Professional Coach, I am trained to provide my clients with the Core Energy Coaching methodology
Traditional Coaching Techniques
Most coaching methodologies are action-oriented—focused on identifying goals, creating a series of steps to meet those goals, and then providing accountability to keep the client moving forward.
This approach can be extremely effective in the short run while the client’s enthusiasm and energy are running high. Unfortunately, their ability to sustain the outcome and repeat the process usually deteriorates over time.
This is a case where the “problem” is not really the problem—it’s just a symptom of the internal beliefs that the client unconsciously follows.
Without recognizing and addressing these underlying patterns, it’s far less likely that they will gain a deeper understanding of their behavior, shift their hidden thoughts and emotions, and create sustainable change and momentum. While they might achieve their initial goals, the process may not be repeatable without outside help.
Transformational Coaching… from the inside out
In contrast, transformational coaching operates from an “inside out” approach. Many clients come to coaching with an “outer” goal in mind—for example, maybe they want a promotion, less tension with their spouse, or they dream of starting their own business.
But with Core Energy Coaching, we start the process “inside,” where we find the root of most challenges and blocks to success, including any limiting perspectives about the world, defeatist thoughts, or outdated beliefs unconsciously picked up from family, society, and the media.
Many of these thoughts and feelings live beneath the surface, hidden from the clients’ awareness, and are huge drivers of unproductive choices and behaviors.
Through my certification, I have received specialized training to uncover these inner blind spots, gently bring awareness to the client, and shift these inner blocks toward more positive new perspectives and beliefs that support a client’s success at a deep, sustainable level.
As more and more inner blocks are cleared, the client feels more comfortable and less stressed about the topic at hand (and about life in general). As the client also uncovers their deepest passions and motivators, a recipe for radical and sustainable success is set in motion.
This isn’t a linear process. It’s a highly creative one, with coach and client as equal partners. At all stages of the process, the client takes the lead—choosing the experiences they’d like to have in life, giving permission for inner shifts to take place, and providing the wisdom and answers that best serve their goals. The coach is there to facilitate the process as the client uncovers their own brilliance and unlocks their infinite potential.
iPEC’s Energetic Self Perception Chart - The Foundation of Core Energy™️ Coaching
Core Energy Coaching: Backed by Research
The Core Energy Coaching practice is founded on more than 10,000 hours of research and application over the course of 30 years. This interdisciplinary process has its roots in:
Psychotherapy
Neuro-linguistic programming (NLP)
Mentoring
Consulting
Quantum physics
Metaphysics
Adult and accelerated learning theories
Emotional intelligence
Leadership development
Theories of conscious evolution
A 2018 quantitative research study provides clear evidence that a shift in core energy is a primary driver of positive change in the participant’s lives. Through Core Energy Coaching, my clients learn to harness their own power, thus becoming more evolved human beings and more effective leaders with greatly increased chances of achieving satisfaction in life, work, and relationships.